Tag: observe
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The Art of Observing The Mind
The (untrained) mind constantly wanders from time to time. If the mind is not focused on a single object, it tends to drift to something else. For example, when we are eating, we might think about work, vacations, and other things. It is not easy to keep our focus on eating consciously. By saying “consciously,”…
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Sensual Pleasure Handcuffs
Senses enable us to experience things and generate perceptions. We love to see beautiful things. And the automatic mechanism of wanting to see them again works. Every time we have a pleasant experience through the senses (including mind and feelings), we want it to occur again. This emerging desire is like a piece of wood…
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Conquering The Mind.
In every second passed, our mind wandering the past and future, pleasant and unpleasant experiences, be it the unfinished work, planning for vacation, proud of something, recalling some memories with the deceased, or even some strategies to win a battle. Our mind is constantly changing from time to time, like an eternal smoke in the…
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The Mountain
If you can see a mountain then you are not in that mountain (unless you can split yourself to be present in two different places at once, which is not part of this discussion ?). By observing the mountain from a distant we can see its shape. If you are in that mountain, you might…